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Online Health Education Services

Sunflower Health blueprint

Sunflower blossom [ 6 sessions 1:1 ]

Sunflower roots [ 3 sessions 1:1 ]

🌻 Blueprint: Signature

  • 60 - 75-minute in-depth health education session
     
  • Full review of health assessment with personalized recommendations
     
  • Written summary + clear, actionable health plan
     

Best for: women who want deeper understanding and a structured plan forward


Available for Ages 18+

Parent Approval Ages 13 - 17


Credit: Applied toward Roots or Blossom within 14 days

Sunflower roots [ 3 sessions 1:1 ]

Sunflower blossom [ 6 sessions 1:1 ]

Sunflower roots [ 3 sessions 1:1 ]

3 Rooted Health Sessions 

[1 Hour per session]


A high-touch, health education experience addressing physical, mental, social and emotional health foundations 


  • Personalized assessment review, goal-setting, and multi-domain guidance tailored to your unique health journey 


  • Designed for women ready to invest in lasting, sustainable change with ex

3 Rooted Health Sessions 

[1 Hour per session]


A high-touch, health education experience addressing physical, mental, social and emotional health foundations 


  • Personalized assessment review, goal-setting, and multi-domain guidance tailored to your unique health journey 


  • Designed for women ready to invest in lasting, sustainable change with expert support and structure


Available for Ages 18+

Parent Approval Ages 13 - 17






Sunflower blossom [ 6 sessions 1:1 ]

Sunflower blossom [ 6 sessions 1:1 ]

Sunflower blossom [ 6 sessions 1:1 ]

6 Rooted Health Sessions 

[1 Hour per session]


A high-touch, health education experience addressing physical, mental, social and emotional health foundations 


  • Ongoing growth, accountability, refinement


  • Personalized assessment review, goal-setting, and multi-domain guidance tailored to your unique health journey 


  • Designed for women ready to inv

6 Rooted Health Sessions 

[1 Hour per session]


A high-touch, health education experience addressing physical, mental, social and emotional health foundations 


  • Ongoing growth, accountability, refinement


  • Personalized assessment review, goal-setting, and multi-domain guidance tailored to your unique health journey 


  • Designed for women ready to invest in lasting, sustainable change with expert support and structure


Available for Ages 18+

Parent Approval Ages 13 - 17




Sunflower pcos circle

Sunflower blossom [ 6 sessions 1:1 ]

Sunflower blossom [ 6 sessions 1:1 ]


Cohorts Coming Soon!


Education, 

Empowerment, 

&

Growth 


Meet Prevention Education 


Cohort 1: Ages 13-17

Cohort 2: Ages 18 - 29

Cohort 3: Ages 30 & Above 


Stayed Tuned for More Info!


Frequently Asked Questions

Please reach us at info@nuerawomen.com if you cannot find an answer to your question.

Yes! We offer opportunities for free virtual workshops when possible. The best way to find out when we are offering our next free workshop is through our instagram and subscribing to our email list below. Hope to see you there!


Unless the lead instructor cancels, there are no refunds after purchasing a NUERA WOMEN service. 


Yes! We offer a 3 Session Sunflower ROOTS 1:1 experience. and a 6 Session Sunflower Blossom 1:1 experience. Both services consist of 1 hour sessions.  This service includes a personalized health assessment with a written summary and recommended plan. Subscribe to our email list to keep in the loop!


Yes, we can! Please view our Catalog and Flyer under "Academic Suite." Our catalog describes our services for Academic Institutions.  Also available for: Corporate and Non-Profits. To inquire information please email Jessica Rosa info@nuerawomen.com 


Subscribe

Stay Informed about our services all year long!

NUERA WOMEN, LLC

New York

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