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Online Health Education Services

Sunflower: Next CHapter

Sunflower: Golden Seasons

Sunflower: Golden Seasons

Single-Session Workshops 

Dedicated to Women 

Ages 18 - 29


  • Transitioning into adulthood, careers, or higher education
     
  • Exploring relationships, self-worth, and boundaries
     
  • Learning to care for their physical, mental, and emotional health


Women's Health Education Workshops Included 


Sunflower: Golden Seasons

Sunflower: Golden Seasons

Sunflower: Golden Seasons

Single-Session Workshops 

Dedicated to Women

 Ages 30 and Over


  • Balancing personal health, relationships, and evolving life roles
     
  • Navigating changes in their bodies, energy, or priorities
     
  • Seeking deeper understanding of women’s health across adulthood
     
  • Looking for community-centered conversations rooted in education and lived experience

Sunflower: Sunlit mothers

Sunflower: Golden Seasons

Sunflower: Sunlit mothers

Single-Session Workshops 

Dedicated to: 


  • Current mothers
     
  • Mothers-to-be
     
  • Women hoping to become mothers
     
  • Women navigating fertility challenges or alternative paths to motherhood


  • Mothers seeking Sisterhood and Community 


Specialized workshops supporting mothers raising children with diverse needs

Sunflower rise cirlce

Sunflower: Golden Seasons

Sunflower: Sunlit mothers

Sunflower Rise Circle is designed for Women who are:


  • Seeking a supportive, judgment-free space to share and be heard
     
  • Navigating personal growth, healing, or life transitions
     
  • Looking to reconnect with themselves and others through intentional conversation
     

An authentic Health, Growth, and Educational Cohort Experience 



Frequently Asked Questions

Please reach us at info@nuerawomen.com if you cannot find an answer to your question.

Yes! We offer opportunities for free virtual workshops when possible. The best way to find out when we are offering our next free workshop is through our instagram and adding your email to our email list below. 


Unless the lead instructor cancels, there are no refunds after purchasing a workshop or cohort service. 


At this time, our 1:1 services are embedded into our cohorts as a VIP option . Please add your email to our email list below and follow our instagram to find out when this opportunity will blossom into our 1:1 3 month and 6 month option.


Yes, we can! Please view our Catalog and Flyer under "Downloads." The catalog describes our services for Academic Institutions.  Also available for: Corporate and Non-Profits 


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Stay Informed about our services all year long!

NUERA WOMEN, LLC

New York

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