Online Health Education Services

Single-Session Workshops 

Dedicated to Women 

Ages 18 - 29

• Transitioning into adulthood, careers, or higher education
   
• Exploring relationships, self-worth, and boundaries
   
• Learning to care for their physical, mental, and emotional health

Women's Health Education Workshops Included 

Single-Session Workshops 

Dedicated to Women

 Ages 30 and Over

• Balancing personal health, relationships, and evolving life roles
   
• Navigating changes in their bodies, energy, or priorities
   
• Seeking deeper understanding of women’s health across adulthood
   
• Looking for community-centered conversations rooted in education and lived experience

Single-Session Workshops 

Dedicated to: 

• Current mothers
   
• Mothers-to-be
   
• Women hoping to become mothers
   
• Women navigating fertility challenges or alternative paths to motherhood

• Mothers seeking Sisterhood and Community 

Specialized workshops supporting mothers raising children with diverse needs

Sunflower Rise Circle is designed for Women who are:

• Seeking a supportive, judgment-free space to share and be heard
   
• Navigating personal growth, healing, or life transitions
   
• Looking to reconnect with themselves and others through intentional conversation
   

An authentic Health, Growth, and Educational Cohort Experience